How to Fist (vaginally)

Many people have a fetish for fisting and fisting can be a wonderful sexual experience. However, you should know what you are doing before you try it out. Here is a step-to-step guide.

Here's How:

1. Clip your nails short and buff them if necessary
2. Wash your hands thoroughly with warm soapy water.
3. Warm the lubricant (KY Jelly works best) still in the tube in a cup of really warm water.
4. Have your partner lay on their back in a comfortable position.
5. Talk dirty, touch, kiss - in other words get things warmed up.
6. Start coating the entire vaginal region with the warm lube.
7. Make sure and massage the perineum (the stretchy skin at the bottom of the vagina).
8. Coat your hand in lube.
9. Slowly start inserting fingers one at a time, moving them around as you go.
10. When you can get all four fingers inside - pull out.
11. Fold your thumb into the palm of your hand.
12. While your hand is still open, push your way through the tight opening (moving very slowly).
13. Have your partner take several deep breaths as you pass through the opening.
14. Once your hand is inside, experiment with moving your hand in circles and lightly pushing it in and out.
15. Remove your hand just as carefully and slowly as you inserted it.

Tips:

• Use lots of lube and keep adding it as you go.
• Remember that the tissue is thin so don't scratch
• When removing your hand try inserting a finger from your other hand to break the vacuum seal that may develop